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Memory Matters Weekly #15
New dementia insights this week in Memory Matters Weekly #15: clogged brain “drains,” disrupted body…
Easy Valentine Heart Sewing Craft for Seniors (No Fiddly Bits)
I used to make these simple Valentine heart craft decorations with my Mum because she…
What’s Ahead for Dementia Research in 2026: What 2025 Actually Showed Us
When people talk about what dementia research might bring next, the conversation often jumps straight…
3 Step-by-Step Coffee Filter Suncatcher Crafts for Seniors (Plus 5 More Ideas)
Coffee filter suncatchers are a practical window craft that works well for adults and seniors….
5 Card Games That Work Well for Early-Stage Dementia
Card games can be one of the easiest ways to spend time together when someone…
Between Christmas and New Year: Things I’m Leaving Behind
This year isn’t finished yet. Christmas hasn’t happened. January hasn’t started. But once Christmas is…
Memory Matters Weekly #14
New dementia insights this week in Memory Matters Weekly #14: early tau drug trials, a…
10 Classic Christmas Films for Seniors That Are Easy to Watch
Watching Christmas movies together is an annual tradition in most households. With themes of generosity,…
10 Classic and Modern Christmas Cartoons for Seniors
In this article, I’ve put together a carefully chosen list of classic and modern Christmas…
Memory Matters Weekly #13
New dementia findings this week in this week’s Memory Matters Weekly #13: a key brain…
Coping with Grief This Christmas – Small Things That Make A Difference
I’ve been thinking about how difficult it’s going to be to carry grief across Christmas…
Easy Ping Pong Ball Snowman Tealights: an Easy Christmas Craft
Winter evenings often call for something small to keep your hands busy and small cosy…
6 Simple Breathing Exercises for Caregivers To Help You Reset Fast
Caring for a loved one can be stressful but these simple breathing exercises for caregivers…
How to Make Hand Painted Christmas Ornaments With a Loved One Living With Dementia
Making your own hand painted Christmas ornaments adds a personal touch to your decorations. It…
Memory Matters Weekly #12
Published Monday, 1 December -Issue #12 3 Quick Bites: Last Week in Dementia News Driving…
Review: Chris Hemsworth: A Road to Remember – How Connection Reaches Beyond Memory
The documentary Chris Hemsworth: A Road to Remember follows Chris as he sets out on…
Memory Matters Weekly #11
Published Monday, 24 November -Issue #11 3 Quick Bites: Last Week in Dementia News Chris…
Must-Try Easy Kitchen Dementia Activities to Do Together
If your kitchen is anything like ours, then it’s the hub of your home, my…
Memory Matters Weekly #10
Published Monday, 17 November -Issue #10 3 Quick Bites: Last Week in Dementia News Cognitive…
Festive Heartwarmers: Holiday Crafts for Seniors with Dementia
Holidays usually bring a mix of memories, emotions and small pressures. These holiday crafts for…
Thoughtful Gifts Elderly Parents Appreciate Most!
When I think back, to the kind of gifts elderly parents appreciate most, I think…
Fidget Toys for Dementia: Calming Ideas That Truly Help
When you’ve been caring for someone with dementia for a while, you start noticing the…
Memory Matters Weekly #9
Published Monday, 10 November -Issue #9 3 Quick Bites: Last Week in Dementia News 5,000…
Safety Without Smothering: Learning When to Step Back in Dementia Care
There’s a line in caregiving that you don’t notice until you’ve crossed it. One day…
Fun Games for Dementia: Easy, Structured Ideas Everyone Can Play
Finding fun games for dementia isn’t difficult. I know I’ve been guilt of focusing activity…
Memory Gifts for Dementia & Caregivers: Meaningful Ways to Stay Connected
You might not remember who gave you that scented candle last year. But you remember…
Amazon Gift Ideas for Dementia Activities
Finding the right activity gifts for dementia is not just about filling time. It is…
Soothing Sensory Gift Ideas for Dementia
When someone you love is living with dementia, everyday life can feel noisy, confusing, or…
Sensory and Fidget Gifts for Dementia – Calming, Comforting Ideas
Sensory and fidget gifts for dementia can make a real difference. When words become harder…
Thoughtful Gift Ideas for Bedridden Loved Ones
Are you trying to find thoughtful gift ideas for bedridden loved ones and not quite…
Simple Meal Organisation Tips for Dementia Caregivers
Simple meal organisation tips for dementia caregivers are about how you set yourself up for…
Christmas Gift Ideas for Loved Ones with Dementia (by Stage)
Finding the right Christmas gift ideas for loved ones with dementia is a deeply personal…
Easy Roasted Pumpkin Curry Soup
This easy roasted pumpkin curry soup brings together tender caramelised pumpkin with gentle heat from…
Quick and Easy Spiced Carrot And Pumpkin Soup
When the air turns crisp and you can smell autumn settling in, a bowl of…
Memory Matters Weekly #8
Published Monday, 3 November -Issue #8 3 Quick Bites: Last Week in Dementia News What…
28 Unique and Fun Christmas Gift Ideas for Dementia
There are always the traditional Christmas gift ideas for dementia, practical or useful or activity…
Christmas Stocking Filler Ideas for Dementia
If you’re putting together a christmas stocking for someone living with dementia, simple is best….
Simple Technology Gifts for Dementia That Bring Comfort
Technology can be a wonderful ally, offering simple, meaningful ways to stay connected, find comfort,…
Easy DIY Christmas Gifts That Look Expensive (But Aren’t).
Every year, Christmas seems to arrive faster than we expect. Between the cards, cooking, and…
Deliciously Creamy Thai Pumpkin Soup
When the evenings start to draw in and the kitchen feels like the warmest place…
Miso Pumpkin Soup: Your Ultimate Cosy Fall Fusion Delight
Miso pumpkin soup is one of those meals that feels delicious from the first spoonful….
Wonderfully Warming Pumpkin & Butternut Squash Soup
When I need something warm and easy, I make this. On those chilly evenings when…
Easy Roasted Pumpkin Soup Recipe
As the crisp autumn air settles in, there’s nothing quite like a warm, comforting bowl…
Memory Matters Weekly #7
Published Monday, 27 October 2025 -Issue #7 3 Quick Bites: Last Week in Dementia News…
Memory Matters Weekly #6
Published Monday, 20 October 2025 -Issue #6 3 Quick Bites: Last Week in Dementia News…
How To Reduce Fall Risks At Home For Dementia Caregivers
Falls can turn an ordinary day into chaos in seconds. When you care for someone…
Memory Matters Weekly #5
Published Monday, 13 October 2025 -Issue #5 3 Quick Bites: Last Week in Dementia News…
Post Caregiving Support: The Gap No One Talks About
I haven’t been as open and honest with you recently. I’ve been dealing with a…
How to Celebrate Halloween with Dementia: Tips, Crafts and Activity Ideas
Celebrate Halloween with dementia by making your loved one part of the experience in a…
Memory Matters Weekly #4
Published Monday, 06 October 2025 -Issue #4 As caregivers and advocates for the elderly, staying…
Easy Winter Crafts for Adults (Perfect for Seniors Too)
I feel like my central heating needs to go on this week, so it’s not…
Memory Matters Weekly #3
Published Monday, 29 September 2025 -Issue #3 Dementia News & research moves fast. But caregivers…
5 Easy Craft Ideas for People With Limited Fine Motor Skills
How do you find crafts to do when even holding a pen can be hard? …
Memory Matters Weekly #2
Published Monday, 22 September 2025 -Issue #2 Each week I share three dementia news stories…
World Alzheimer’s Day 2025: Why Dementia Rehabilitation Matters for Caregivers.
As a former caregiver, I know how overwhelming the early days can be. That is…
Memory Matters Weekly #1
Published Monday, 15 September 2025 – Issue #1 Research into dementia and Alzheimer’s disease moves…
Halloween Crafts for Seniors
This guide shares a collection of Halloween crafts for seniors that are easy to set…
Halloween Games for Seniors: Fun, Safe and Easy Ideas for Every Setting
Have you ever sat there wondering how on earth you can make Halloween fun for…
Best Fall Preparation Tips for Caregivers & Dementia (free Checklist Included!)
Autumn is fast approaching, and every year, I had a fall preparations checklist that I…
Make Your Own Plant Terrarium in a Cookie Jar
There’s something soothing about creating your own mini plant terrarium in a cookie jar. Maybe…
What Is Dementia? A Clear, Simple Answer from a Caregiver!
Dementia is the word we use when the brain gets an illness that damages it…
Short and Easy Dementia Activities You Can Do in Minutes!
After I shared my original list of five-minute dementia activities, I heard from so many…
Transform Your Home with Stunning Autumn Leaf Luminaries – The Ultimate Cosy Craft Secret!
DIY Autumn leaf luminaries are one of those crafts that make your whole home feel…
Pressed Flower Bookmarks – A Simple Nature Craft for Adults
I love to read, so making my own pressed flower bookmarks has always been one…
Leaf Pressing Art – A gentle Autumn Craft for Adults
Leaf pressing art is a calming autumn craft that works beautifully for adults. It’s been…
DIY Crafts for Seniors And Dementia That Might Surprise You!
When you’re caring for someone with dementia or supporting an older adult with limited mobility…
AARP Caregiving Report 2025: What It Gets Right and Why it Matters!
When I saw the new AARP caregiving report 2025, I didn’t feel shocked. I felt…
Silent Tears – The Quiet Grief After Losing A Parent
Silent tears, who knew that was a thing! I didn’t even realise I was crying….
Quick Dementia Activities Using what’s At Home
When I was caring for Mum, some of our best moments for quick dementia activities…
What Really Worked: Crafting with Mum and Grandkids!
When the grandkids came round, I used to feel torn. I wanted them to feel…
Growing Together: Simple Gardening Activities With Dementia
When Mum could still get outside, gardening was one of her favourite things, she loved…
Hired After Caregiving: How I Landed a Job in 10 Days!
When you’ve spent over a decade caring for someone, the idea to return to work…
How Do You Return to Work After Caring? I Didn’t Know Either!
When you’ve been a full-time caregiver for a long time, your world can shrink. Not…
Mess Free Painting Dementia Activity – Water Painting With Reusable Books!
I tried water painting with reusable books for dementia at the beginning of our painting…
The Finger Painting Kit That Made Dementia Days Easier!
Finger painting might not be the first thing you think of when you’re planning an…
Small Grief Rituals That Helped After My Mum Died
After my mum died, I didn’t set out to create rituals. I was just trying…
No-Sew Crafts for Dementia That Actually Work – No Needles, No Fuss!
Tired of over-complicated dementia craft ideas? These no-sew crafts for dementia are gentle, simple, and…
Handling Constipation in Dementia Care: What Actually Helped
When I think back, handling constipation in dementia care became one of the unexpected challenges…
What No One Tells You About Grieving A Parent With Dementia
What no one tells you about grieving a parent with dementia is it’s not the…
Barely Holding On….
This weekend is going to be incredibly hard. It’s Mother’s day and the end of…
Painted Wooden Coasters – A Fun, Relaxing Craft for Dementia Care
Looking for a fun and relaxing craft? Making painted wooden coasters is a great activity…
Common Mistakes Dementia Caregivers Make (And How to Fix Them)
Looking back on my time caring for Mum, I realise there were things I wish…
DIY Mason Jar Indoor Herb Garden: Easy Gardening for Seniors and Caregivers
Want a bit of green in your life? A mason jar indoor herb garden could…
Finding My Way Through Grief
It’s been two months since Mum passed, and I still don’t know how to feel….
10 Easy Easter Crafts for Seniors
Easter is when things start to come alive, spring flowers are blooming and hopefully the…
11 Heartwarming Memory Shadow Box Themes To Create!
Are you thinking about creating a memory shadow box project but not sure where to…
Memory Shadow Boxes: What Are They and How to Make One Easily?
15 Easy One-Pan Meals for Caregivers: Quick & Tasty Recipes
As a caregiver, making healthy meals that don’t take all day can be really helpful….
15 Delicious Breakfast Soft Food Recipes
Breakfast is an important meal that provides energy for the day, but traditional options like…
9 Joyful Dementia Ramadan Crafts Ideas
Looking for ideas to incorporate crafts tied to Ramadan traditions for a loved one living…
10 Simple Five-Minute Activities for Dementia Care
7 Movement Activities for Dementia: Dance, Stretch and Smile!
I know as a dementia caregiver how hard it is find activities that can be…
Goodbye Mamma
I knew when I saw the Robin sitting on top of your grave waiting for…
10 Easy Valentine’s Crafts for Dementia Caregivers to Try!
Valentine’s Day is a special time to celebrate love, creativity, and connection through simple, dementia-friendly…
10 Tips for Safe and Festive Christmas Décor for Dementia
Christmas is a time of joy, celebrations, and being with family but it can be…
5 Nostalgic Christmas Baking Ideas for Dementia
The smell of freshly baked cakes or bread is just amazing, and they bring back…
When a Caregiver’s Love Feels Like It’s Not Enough!
The moment hit me hard, watching my mum with Alzheimer’s moaning in her sleep. She…
Carers Rights Day – What Every Carer Needs to Hear!
Turns out, being a carer isn’t just about doctor’s appointments and medication schedules like I…
Understanding the 7 A’s of Alzheimer’s: A Caregiver’s Perspective
In this article, I look at the 7 A’s of Alzheimer’s disease, what each one…
8 Gift Basket Ideas for Loved Ones with Dementia
Looking for dementia friendly gifts? Why not try a thoughtful themed gift basket that can…