How Do You Make the Kitchen Safe for Dementia?

Are you worried about kitchen safety for your loved one with dementia?  This article will focus on tips for getting a dementia-friendly kitchen for your loved ones.

Making your kitchen safe for dementia starts by casting a critical eye around it with your loved one to identify kitchen hazards, areas that can confuse, or potential safety risks as dementia progresses.

You can do several things to make the kitchen safe for dementia.  You can declutter, reinforce routines, add safety devices, improve lightning & kitchen colours, remove flooring hazards like rugs, add signage, work on the line of sight, add adaptive equipment etc. Someone with dementia should be able to continue to use the kitchen safely by making these adjustments.

It doesn’t mean doing everything at once. It means looking at what needs to change now. However, the sooner you make the changes, the sooner someone can adapt.  

Let’s go through these tips to help you make your kitchen safe for dementia.

Time to Declutter

Decluttering is a crucial factor in making a kitchen safe for dementia. 

Reduce the number of options of plates, pots, cups, glasses, and cutlery to what’s just needed and store the other items used for special occasions.  

Change items into non-breakable options where possible, like plates and cups

Placing heavy items at an appropriate height level, having a tray on the counter with the most used things, like tea, coffee, sugar, and a jar of cooking utensils, all on display 

Use Established Routines

Routines are crucial if someone with dementia is living independently.  

Routines like having a weekly shop delivered or veg boxes help move new food in and old food out.  

If you eat a yoghurt every day or make a milk-based cereal every day, then turnover will be quicker and likely before sell-by dates are reached.  So check what routines your loved one engages in and whether they still do them. 

They may adapt by choosing ready meals from supermarkets or Wiltshire Foods that can just be microwaved. 

Remember, dementia is progressive, so instead of taking away independence, look at what can enable them to live their best life.

If they live with you, it can be sometimes harder not to step in and take over, but keep in mind that their capabilities will deteriorate – use it or lose it. 

Don’t go rearranging a kitchen that they’ve lived in for years as they’ve built up muscle memory of where and how things work unless you see that it’s no longer working for them. Look out for coping routines that have developed.

Purchase Safety Devices

Specific safety devices can be used to mitigate risks whilst still maintaining independence.

These are devices to consider when you’re loved one has progressed to a stage where a high risk exists, or you’ve experienced several near misses, e.g. leaving the gas on without igniting it.

Some devices can automatically turn off a cooker if left attended or when a smoke alarm is triggered known as a cooker shut off the device.

Gas Locking Valve – allow you to shut the gas off completely to a cooker at times when cooking isn’t happening.

Water overflow devices can prevent leaks and flooding like a Magiplug 

Smoke Alarms & Carbon Monoxide alarms can help alert you if smoke or gas is detected

Fridge alarms can advise if a door is left open and avoid food becoming unsafe because of lower temperatures.

Some new gas cookers have an automatic shut off if the gas isn’t ignited.

Add Signage: Reminder Notes/Board & Labelling

Have an area where you can have a daily reminder or notes to check things like use-by dates

Use labelling for cupboard doors to identify their contents – label cupboards with pictures or words e.g. Cups, Plates, Cutlery, Pots & Pans etc. 

Remove hazards

What can you see as a hazard knowing the capabilities and frailties of your loved ones with dementia?

Do they have issues with balance, vision, memory, trouble walking, etc. 

Do they need a stool or seating? Look around the kitchen with a critical eye? What can you both see that may be a potential hazard.

  • Rugs and mats could be a tripping hazard
  • Cleaning Liquids can be mistaken for refreshments
  • A kettle that can be too hot to touch, too heavy, or mistaken for cooker top kettles
  • The hot water tap temperature may be too high, resulting in scalds -reduce hot water temperature.
  • Do you need additional aids added, like a grab rail?

Improve Lighting

Does the kitchen have good lighting?  Three lighting types exist – ambient lighting, task lighting, and accent lighting. 

For safety reasons, the task and ambient lighting are key.  

The ambient lighting is the overall light in the room.  Is that bright enough to see everything in the kitchen and avoid potential hazards?

Task lighting is also vital for food preparation, lighting the cooking area, under dark areas like cabinets to remove any dark shadows etc.  Can you add spotlights, LED lights or under-cabinet lights to make it safer?

Can you use voice-activated technology like Alexa or Google Home to make it easier to control the lights or use motion sensor lights for certain areas?

Ensure Line of Sight

Is there a good line of sight into the kitchen?  Sometimes closed doors can act as obstacles for someone with dementia to identify the room.  Removing the door or adding a label can help resolve that.

Can you use glass cupboard doors or remove them entirely to see the content?

Open shelving is another alternative to improving the line of sight for items used in the kitchen.

Leaving things on trays on the counter grouped by purpose can also help, like tea/coffee making things.

Differentiate Colour

Is the kitchen colour distinct enough so that things don’t merge?

Are the walls differentiated in colour from the floor? It makes it more difficult to see where one ends and the other starts.

Avoid using dark colour flooring as it can be mistaken for a hole

Avoiding shiny coloured surfaces that can reflect light or have specs of glitter etc., can be problematic for someone with dementia.

Are light and socket switches distinguishable from the wall – paint or add tape to highlight them?

Advance Planning

If you’re thinking of doing up the kitchen or about to buy a new appliance, you can make advance decisions that help make the kitchen safe for dementia.

For example, mum was diagnosed the same year as our gas cooker decided to pack up. I decided that the replacement would be an electric cooker to avoid issues with gas being left on when mum’s dementia progressed. 

It took us a while to learn use an electric cooker, but the change was done early in her diagnosis, and she adjusted.  It gave me peace of mind that we’d future proofed the cooker. 

Use Adaptive Kitchen Utensils/Equipment

Adaptive equipment can help maintain independence and improve coordination, help secure objects or improve grip.  Things like:-

  • Non Slip mats can keep chopping boards, plates, cups etc. in place
  • Cutlery with larger grips, utensils that have right-angled grips,
  • Kettle tippers
  • Magnetic can openers, grip bottle openers.
  • Tap turners to help with grip
  • Double handed mugs, surround plates etc.
  • Grabber/Reacher Aids to avoid bending down for small items, reduce fall risks

Various options can help support independence. You can find more items at Living Made Easy or Essential Aids

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