Feeling low, tired, exhausted after giving everything that you have as a caregiver, nothing left to give. Is this Caregiver burnout?

It’s been over a year since Mum had to go into hospital for an emergency. But here we are again! So Mum was hospitalised on Friday, and it was horrible as always. I can never get used to being taken into hospital. It’s always scary and made much worse now with the COVID. A lovely

Are you looking for ideas on how to give back working from home? In this article are 10 fabulous ideas of small acts of kindness that you can do from home!  Our mental health has suffered during this last year. By giving back to the community, you’re not only making a difference in someone else’s

Are you really prepared? I realised over Christmas that I wasn’t prepared for a COVID19 crisis and it shocked me.  Before I get into my story, have a think – do you actually have an emergency plan if you should get COVID19 especially if you’re a new caregiver?  I’m not talking about a general idea,

It’s been one hell of a year feeling like we were stuck in a zombie movie spending all of our time hiding behind closed doors so that the virus didn’t get us!   2020 is over! I bid it farewell, thankful this year is done and launching myself into 2021 with hope & eagerness for a

If you’re looking after someone who is ill, frail or disabled, chances are you’re probably an unpaid carer. That’s right you’re a carer, and usually, it’s a family member.  I say that because the term carer has now become synonymous with care worker.  A care worker is a professional who is paid to support someone

Is there a right time to start anxiety medication for dementia? Every person with dementia and their caregivers will wrestle with this and maybe ask themselves multiple times as the disease progresses.   The right time to give anxiety medication is going to be dependent on the individual. The right time will be when they decide