Finding My Way Through Grief

a British African caregiver reflecting on their journey through grief after the loss of their mother. The caregiver, a middle-aged British African woman, stands surrounded by wildflowers overlooking a grave.

It’s been two months since Mum passed, and I still don’t know how to feel. I’m struggling with finding my way through grief. People say losing a parent is one of the biggest losses, but when you’ve been their caregiver, it’s something else entirely different. Mum was my whole life for the last 13 years.

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